Tuesdays and Thursdays: 11.00-11.50*
Saturdays: 9.00-9.50 (Make-Up Missed Sessions)
(*Flexibility to re-schedule classes to the other groups, as needed.)

2 x Small Group Classes a week for 8 weeks (16 classes) / Make-Up sessions on Saturdays for missed classes / InBody body composition test and lifestyle habits talk / Free access to community events (outdoor training, afterworks, etc)...

...AND Freshly brewed COFFEE, YESSSS!

1 x 30 min session with Personal Trainer

8 x 30 min sessions with Personal Trainer

24 x 30 min sessions with Personal Trainer

48 x 30 min sessions with Personal Trainer

* 1 strength training class at Take 5
* Perfect if you want to try strength training with an awesome community
* Practice and learn basic barbell and free weight training
* Small groups of max 8 people
* Classes available everyday morning, lunch and evening (chose according to your availability, bookable via our app)

* 10 strength training classes at Take 5
* Perfect if you want to try strength training with an awesome community
* Practice and learn basic barbell and free weight training
* Small groups of max 8 people
* Classes available everyday morning, lunch and evening (chose according to your availability, bookable via our app)

* 16 strength training classes
* Bookable from June 24 to August 31st
* Learn the fundamentals of barbell and free weight training
* Small groups of max 8 people
* Classes available everyday morning, lunch and evening (chose according to your availability)